Cycle Studio

Les Mills classes

  • RPM - the indoor cycling workout where you ride to the rhythm of powerful music.  Your inspiring instructor will lead you through hills, flats, mountain peaks, time trials and interval training and help you discover your inner athlete!

  • LES MILLS SPRINT ™ is a Virtual 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It's a short, intense style of training where the thrill and motivation comes from pushing your physical and mental limits.


  •  THE TRIP is a fully immersive virtual workout experience that combines a 40-minute multi-peak cycling workout with a journey through digitally-created worlds. With its cinema-style screen and sound system, THE TRIP takes motivation and energy output to the next level. But most of all, you don’t even know how hard you are working!